TESTIMONIALS
At our Pilates and fitness studio with spa facilities, we’re proud to offer more than just a place to work out — we’ve created a space where people feel supported, inspired, and empowered on their wellness journey. From energizing fitness classes and expert Pilates instruction to soothing spa treatments, our clients experience a holistic approach to health and wellbeing. But don’t just take our word for it — read what our amazing community has to say about their time with us.
Claire B
100% recommend Nikki Foley PT, she is amazing. My goal was to get fit for my 50th Birthday, and thanks to Nikki’s unfailing encouragement, I haven’t looked back, and feel stronger, leaner, and healthier than I have ever been. Nikki is friendly and non-judgmental and knows how to push you and get the best out of you.
From her private home gym, Nikki provides a varied programme, adjusting exercises and adding routines to ensure that there is no boredom, challenging you when needed without being overwhelming. The small group classes are fun and inspirational, and the workouts are adjustable to everyone’s needs and goals. Nikki never makes you feel like you can’t or shouldn’t be there- she is super supportive, welcoming, and truly cares about her clients.
This really is the friendliest gym, and the atmosphere is supportive and fun. Classes are small so everyone benefits from Nikki’s individual attention, and there is an energy here that you don’t get at regular gyms, it really is such a welcoming space.
I can’t advocate enough for the importance of weight training for women, especially as we age, and if you don’t know where to start, let Nikki help you. Come and join one of her classes, the atmosphere is welcoming and friendly, and women of all ages and abilities encourage and support each other. I couldn’t think of a better gym to train at!
Helen C
Nikki is nothing short of a miracle worker: I went to my first class 4 years ago (my first attempt at exercising properly in decades!) and it transformed me from an exercise hater to a committed, regular gym goer.
Nikki has the knack of knowing just how to get the best out of you. She encourages you, pushes you (just enough), perfects your form - the whole kaboodle!
I have learnt so much through Nikki’s coaching, not just about lifting weights and exercising but also about my mental barriers and motivations.
The classes are full of non-judgemental, supportive women of all ages, abilities, and backgrounds.
I truly have made friends for life, through both the classes and, of course, the occasional raucous social outing!
Kelly D
After moving Over Wyre 5 years ago and knowing no one, I was introduced to this gym, and it is now my happy place to escape a lot of things just for a little while
I have met some amazing people that I can now call my friends and improved both my physical and mental strength.
I highly recommend this gym to anyone who wants to train in an environment where you are never judged for your ability
Nikki Foley will adapt to anything!
Pauline H
Having been at Nikki s gym for over 5 years it is testament to her genuine drive, commitment, and investment in everyone who attends no matter their shape, size, or age
Nikki has an ability to offer and create a bespoke, adaptable, and supportive environment that makes me work even when I don’t always want but always come away feeling lifted.
Tracey C
I have been going to Nikki Foley for over 5 years
It’s the longest and happiest I have ever felt going to a gym.
I have had my backside kicked a few times!!
Such a lovely atmosphere and never feel inferior
Nikki treats you as an individual and knows what works best for you, whether it’s a PT or a class
You will come out buzzing
Step, boxing, weights, or cardio all brilliant
Jem
I joined Nikki’s gym just after lockdown, having let things slip and not having the confidence to enter a large mainstream gym.
At that stage I was preparing myself for my wedding day, never thinking for one minute I would end up making friends for life with a new gym family!
It’s not just a gym for me, it’s an escape from the stresses of daily life, it’s a place where I can laugh, cry and rant without any judgement but it’s also a place where I can push myself to do things I never thought possible.
With the greatest support and guidance from Nikki, my confidence has grown in the gym, I now feel comfortable using equipment I would have previously steered clear of, and I enjoy challenging myself to push that little bit further.
Suzanne H
Great gym, Lovely girls, very relaxed.
Everyone is so friendly and supportive, and you feel totally at ease
Nikki is very hands on and takes the time to make sure the exercises and weights are done correctly.
Totally feel as though your fitness and journey are important to her. Everyone is so friendly, and you feel totally at ease. X